Self-Help Resources and Websites

There are many websites and resources that you may wish to access for more information for specific topics.

Interior Crisis Line Network

1-888-353-2273

kidshelpphone.ca

keltymentalhealth.ca

Anxiety

mindcheck.ca

anxietybc.com

Body Image

keltyeatingdisorders.ca

keltymentalhealth.ca/mental-health/disorders/eating-disorders

nedic.ca

Bullying and Cyber-Bullying

erasebullying.ca

bewebaware.ca

weron2u.ca

netsmartz.org

Depression

depressionhurts.ca

mindcheck.ca

ok2bblue.commcf.gov.bc.ca (for a free workbook)

Self-Harm

keltymentalhealth.ca/mental-health/disorders/self-harm

Sexual Health and Orientation

optionsforsexualhealth.org

scarleteen.com

avert.org/teens.htm

goaskalice.columbia.edu

Suicide

1-800-SUICIDE

suicideinfo.ca

heretohelp.ca